The Techniques Behind Active Release Therapy

Posted by on Jul 17, 2013 in Articles | Comments Off

By JEN MURPHY Active release technique, also known as ART, is a combination of movement and massage to treat pain in ligaments, nerves,...

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How To Reverse Permanent Sports Injuries

Posted by on Jul 17, 2013 in Articles | Comments Off

Healing Multiple Injuries  After having screws put into his left shoulder, among, other frustrating injuries, Tim Ferriss said his most...

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Sports Therapy Tools for Faster Recovery

Posted by on Jul 17, 2013 in Uncategorized | Comments Off

New instruments can offer hope and healing to sore and injured runners. By Michelle Hamilton; Published April 12, 2013 Sports massage has...

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Mark Teixeira’s Therapy Regimen

Posted by on Jul 17, 2013 in Uncategorized | Comments Off

Mark Teixeira’s Therapy Regimen Photograph by Randy Harris Mark Teixeira’s Therapy Regimen Editor’s Note: Teixeira...

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ART for the Rest of Us

Posted by on Jul 17, 2013 in Uncategorized | Comments Off

Active Release Techniques (ART) “Muscles are the underdogs of the medical world,” says Keren Day, a Manhattan chiropractor and...

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